How much sodium in a plain bagel
WebWhere do the calories in Dunkin' Plain Bagel come from? 14.2% 82.8% 2.9% Protein Total Carbohydrate Total Fat 300 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy ... WebFor example, you may not think a bagel tastes salty, but a typical 4-inch (10-centimeter) oat bran bagel has about 600 mg of sodium, and even a slice of whole-wheat bread contains …
How much sodium in a plain bagel
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WebA Plain Bagel of Bagels contains about 475mg Sodium per serving. NUTRITION FACTS - BAGELS - PLAIN BAGEL You searched for sodium in Plain Bagel which belongs to Breads … WebSodium: 620 mg: 26%: Total Carbohydrate: 64 g: 21%: Dietary Fiber: 4 g: 16%: Sugars: 7 g: Protein: 11 g: Calcium: 20 mg: Potassium: 126 mg: Iron: 4 mg: Vitamin A: 0 mg
WebOct 21, 2024 · Per 1 bagel: 280 calories, 2 g fat (1 g saturated fat, 0 g trans fat), 390 mg sodium, 55 g carbs (2 g fiber, 9 g sugar), 9 g protein A bagel with blueberries sounds … WebAug 9, 2024 · A typical, medium-sized, plain bagel (105 grams) may contain the following ( 1 ): Calories: 289 Protein: 11 grams Fat: 2 grams Carbs: 56 grams Fiber: 3 grams Thiamine: …
WebSodium in Bagels The favorite choice for the term "Bagels" is 1 regular Bagel which has about 500 mg of sodium . The amount of sodium for a variety of types and serving sizes of Bagels is shown below. View other nutritional values (such as Calories, Carbs or Fats) … The favorite choice for the term "Butter" is 1 tablespoon of Butter which has about 2 … WebMenu / Bakery / Plain Bagel. Plain Bagel. 280 calories. Select a store to view availability. Customizations. Butter & Spreads. ... 100 ★ Stars item. Classic soft, chewy and thick New York–style bagel. Available with cream cheese or butter. - VEGAN - VEGETARIAN. 280 calories, 2g sugar, 1.5g fat. Full nutrition & ingredients list. About Us ...
WebPlain Bagel 1 Bagel 370 0 0g 0g 0g 0mg 750mg 77g 3g 10g 14g ... Plain Cream Cheese 2 oz 190 170 20g 11g ** 65mg 210mg 2g 0g 2g 3g Pumpkin Spice Cream Cheese 2 oz 140 100 11g 6g ** 35mg 120mg 10g < 1g 9g 2g Scallion Cream Cheese 2 oz 180 160 18g 10g ** 60mg 200mg 2g 0g 2g 3g
WebMay 12, 2024 · Bagels are an especially big sodium contributor, as they tend to run large in size. One grocery-store bagel contains 400 mg of sodium, or 17% of the RDI ( 31 ). Choosing smaller portions of... lattice privacy panels outdoor vinylWebWhere do the calories in Panera Bread Plain Bagel come from? 14.0% 81.3% 4.7% Protein Total Carbohydrate Total Fat 290 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ... lattice privacy fencing ideasWebThe basic type of a bagel is Bagels, egg, where the amount of sodium in 100g is 505.00 mg. 505.00 mg of sodium per 100g, from Bagels, egg corresponds to 32% of the sodium RDA. … lattice privacy fence ideasWebMenu / Bakery / Plain Bagel. Plain Bagel. 1 Piece 108 g. Back. Nutrition. Serving Size 108 g. Calories 280 Calories from Fat 15 % Daily Value * Total Fat 1.5 g 2%. Saturated Fat 0 g. Trans Fat 0 mg. Cholesterol 0 mg. Sodium 620 mg 27%. Total Carbohydrates 56 g 20%. Dietary Fiber 2 g 7%. Sugars 2 g. Protein 9 g. Nutrition information is ... lattice privacy panels for patioWebCombine all dry ingredients in a food processor or mixer with a bread hook. Add bagels 2-3 at a time to boiling sugar water for 30 seconds on each side. Remove and add toppings if desired (dip ... just a heads up crossword clueWebMay 24, 2024 · Plain Bagel Nutrition Facts Serving Size 1 bagel (113 g) Amount Per Serving Calories 300 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 0mg 0% Sodium 600mg 26% Total Carbohydrate 62.00g 23% Dietary Fiber 2.0g 7% Sugars 7.00g Includes 5.00g Added Sugars 10% Protein 11.00g Vitamin D 0mcg 0% … lattice print shower curtainWebSodium mg % Total Carbohydrate g % Dietary Fiber g % Total Sugars g: Protein g: Caffeine mg** Vitamin A % Vitamin C % Calcium % Iron % Calories % Daily Value* Total Fat g % … just a happy happy dog song